Category: Handout

  • Pagliwanag: Homecoming Teachings

    This introductory article is divided into the following sections:

    • Background
    • 3 Sacred Spheres & 7 Directions
    • The Centre & The Spheres
    • North & South / Healer & Protector / Martyr & Destroyer
    • East & West / Seeker & Visionary / Fugitive & Hermit
    • Upperworld & Underworld / Leader & Wise Child (Trickster) / Tyrant & Adversary
    • Homecoming
    • Image Description

    Background

    These teachings came to me in a vision this summer while currently in the middle of attending online training at the Hilot Academy of Binabaylan founded by Apu Adman Aghama (Reverend Rolando G. Comon) and also currently in the middle of attending the online Play & Pray course facilitated by Larissa Kaul (of Liberatory Animist Healing) and Dare Sohei (of the Body Altar and the Ritual as Justice School for Cultural Somatics co-founded with Tada Hozumi at the Selfish Activist). My background in Somatic Experiencing, the classes I’ve taken in Generative Somatics, the brilliant infographical creations of Kai Cheng Thom, and the astrological bodywork of Luka Roderique also have deeply influenced my understanding of Pagliwanag. These teachings are made up of my life experiences and healing journey to date, but they also manifested at a particular time in my life and in these historic moments for the communities I serve, and so it’s important for me to acknowledge the context and influences of those teachers and healers near and dear to me.

    I consider these teachings a healing justice sacred tool that guides me in my own healing journey, and in the journeys of community members who come to me for guidance. My intention in sharing them is for the benefit of folks who would like to know some of my framework but may not have the time, resources, or alignment with me to do this work with me, but they can do it within their own communities when everyone is ready. I also wanted to provide another commentary and entry point to working with soul wounds and/or trauma that acknowledged Western trauma and attachment theory without using academic and technical jargon that can be alienating to some (though, of course, the spiritualist language I use can also be alienating for a different audience). I am writing for the social justice witches, and the trauma-informed sorcerers. I am writing for oppression exorcists and transformative justice healers. I’m writing for you, if this resonates within your body-mind-soul.

    Pagliwanag, or Homecoming Teachings, is meant to be understood and practiced within the context of community ritual and spiritual transformation. I would encourage you to read my articles on “Soul Wounds & Personal Demons”, “Community Demons”, and “Oppression Demons” so that you can have the larger context of how these teachings can work with your Healing Altar and communal activities. This article is also an introduction– there will be at least three more articles fleshing out what Homecoming Ceremonies can look like.

    A note on “Pagliwanag”: There is a version of this infographic that only uses Bikol and Tagalog words and concepts, that I intend to share mostly with those who have ancestry in the islands colonially known as the Philippines. However, I still wanted to emphasize how much of my understanding of these teachings are influenced by my Bikol diasporic spirit, and so I shared the alternate title in this article. In Google Translate’s version of a Filipino language, “pagliwanag” is translated into English as “enlightenment”, but in the Bikol dictionary, the English meaning is defined as “directions” and “instructions”, while the root word “liwanag” is defined as “light” and “clarity”.

    3 Sacred Spheres & 7 Directions

    The 10 components to Pagliwanag or Homecoming Teachings are the Sphere of Self, the Sphere of Community, the Sphere of Society, Centre, North, South, East, West, Above (Upperworld), and Below (Underworld).

    The Spheres are not just nested within each other, but also merged with each other, like parallel planes of existence that are happening together simultaneously. The Directions are specific experiences of moving through those three Spheres either away from or towards the Centre as part of our body-mind-soul’s process of exploring and responding to the world around us. Imagine that the Spheres are like the elements and sensations of air, earth/water, and light/heat around us while the Directions are specific paths that have landmarks made up of those elements. When we explore how to journey on these paths and not get lost, we’re always mindful of the context of the Spheres.

    The Centre & The Spheres

    The Centre is, ideally, where we start from, and where we return– the “home” in the homecoming teachings. It holds our purpose and values; a purpose that is recognized by and values that are shared by our community and at least parts of our society. This is because the Centre is also the 4th Sphere, and can only be understood as intertwined with the Self, with Community, and with Society.

    The Self, in regards to the Centre, is not just the mind-soul of a person that thinks about and holds the purpose and values of an individual being, but it also includes the body. The Centre in the body is represented as the torso, specifically the region that holds the heart, the stomach and the back of the stomach, and the nether regions that have the processes of reproduction and waste removal. The body is part of our home, but also part of how we navigate the world, and is as central to these teachings as the mind and soul.

    In this teaching, I define Community as a group of beings that recognize each other’s purpose and move together based on their shared values. I define Society as a collection of Communities that have at least some common values together so that they can work together and acknowledge each other’s purposes. This, of course, is based on my own individual values that everything has a purpose and inherent value, so my community shares in those values, and I see the world through that lens.

    Non-human and/or non-living beings are also very important to this teaching, as they all have a purpose and can recognize an individual living human’s purpose, and have the possibility of sharing the same values with living humans. These beings can make up part of one’s Self (as in spirit companions that are with a soul all the time), one’s Community (such as the land, the building in which one resides, and one’s Ancestors), and one’s Society (for example, another people’s Ancestors who preside over closed traditions or lineages but share similar values to one’s Ancestors).

    Another way to understand the Centre would be to look at the writings of Grace Nono and Elder Malidoma Somé. In the stories of the different spiritualists from the Philippines that Grace Nono compiled in “Song of the Babaylan”, the spiritualists each grow up with their community’s values and share in them even as they come into contact with other communities, and their understanding of their purpose both comes from an inner knowing as well as external events that are validated by their community– i.e. dreams from the Ancestors, spirit possession, acknowledgement from Elders. In Elder Malidoma Somé’s writings, especially in his memoirs “Of Water and Spirit”, he ran away from the residential school he had been kidnapped to, his inner knowing realizing that he didn’t share in the values of that place and that the purpose they had for him was not right. Through the guidance of the Ancestors and spirits, he managed to return to his village, and underwent an initiation with a group of younger boys, where he re-learned his values from teachings by living human beings and non-human ones, as well as re-connected with the spiritual and ancestral realms to remember and retrieve his purpose, which involves serving his community by being an ambassador to other communities in the larger society of the world. My own life parallels some of these stories, for I grew up in Canada with the inner knowing that my purpose wasn’t recognized and my values weren’t fully shared. As I grew older, I began to interact with different communities who shared my values, until I found the community that recognized my purpose, and thus, I was able to reach the Centre. The above examples, to me, illustrate how the Centre holds the crucial interplay of Self, Community, and Society in regards to purpose and values.

    North & South / Healer & Protector / Martyr & Destroyer

    This is the axis, or line, of Needs, which also encompass boundaries and feelings. When we move from the Centre along this line with an acceptance of the cycles of change that is part of reality, as well as in service to our community, we value a good life and a good death. Our boundaries explain ways that our needs can be met and respected or protected, moving us towards a good life and a good death. Our feelings are the energy and information that flows between our mind-body-soul to signal to us when our needs are being met, harmed, or neglected.

    When we move North towards the role of the Healer, we recognize the purpose and value of the system of living parts that make up the body, i.e. what the body needs. This same approach happens in the other Spheres as well; we seek to understand communal and societal needs by recognizing the purpose and value of the beings that make up our community and our society. As the Healer, we learn to keep these different parts of our Self, Community, and Society in balance with each other and in alignment with their purpose so as to create the state we call wellness or health. Healers support the movement of parts and beings to what they need.

    When we move South towards the role of the Protector, we protect needs, purpose, and values through the creation and activity of boundaries. Protection in general is also a form of showing that something has value. Protection in the form of preventive care, or setting boundaries and making protocols, conveys the need ahead of time, and how to respond to the need appropriately. Protection in the form of interventive care, or enacting boundaries, are the consequences when other beings do not respond to a need appropriately by respecting boundaries and protocol. Protectors, because they are in tune with their Self, Community, and Society, work to ensure that the protocols and boundaries created are in service to shared values and recognized purposes, while the consequences for disrespect still honour both a good life and a good death.

    The North and South, or Healer and Protector, are represented by the right and left side of the body. Though I have the North as Right and the South as Left in my infographic, for those who want to follow these teachings, it’s not necessary to strictly follow that correspondence. Perhaps the Right side of your body is more active in protection while the Left side of your body is more about alignment and repair. In this specific teaching around needs and the body, the point is the balance between having needs met and protecting those needs in a constant shifting or simultaneous coordination of your left and right sides.

    When we get lost in the North or in the South, we run the risk of becoming a Martyr or a Destroyer. What that means in relation to these teachings is that we lose sight of the cycles of change and are obsessed with controlling everything around us, or we lose sight of service to our community and become irresponsible towards our relationships, or both.

    The Martyr, intentionally or involuntarily, ends up controlling others through sacrificing their Self, and their purpose and contribution to their Community is lost. The Martyr may believe they are being very responsible towards their relationships, but they have become over-responsible for some of the needs and purposes of Community while being irresponsible to their Self. The Martyr can be understood in Western theories of trauma and attachment, via the stuck fawn response or anxious attachment styles.

    The Destroyer, intentionally or involuntarily, ends up controlling others through fear– other people are afraid that they will be destroyed by the Destroyer. This is also irresponsible to other people’s purpose, and their right to a good life and a good death, but Destroyers are consumed by their feelings and want to punish people for disrespecting boundaries instead of offering consequences that will re-align the Community to purpose and values. The Destroyer can be understood in Western theories of trauma and attachment, via the stuck fight response or a specific kind of avoidant style, or anxious-avoidance styles.

    East & West / Seeker & Visionary / Fugitive & Hermit

    This is the axis, or line, of Knowledge, which encompasses our experiences of the world through our body-mind-soul, our inner knowing, intuition, and our wisdom. When we move from the Centre along this line with an acceptance of the cycles of change that is part of reality, as well as in service to our community, we value and participate in the cycles of activity and rest. Beyond just being awake and being asleep, activity and rest is how we transmute our experiences into knowledge and wisdom. At every moment of our living existence, we are experiencing something, whether actively or receptively. Active experience can be understood as dialogue, creating something, or reacting to stimulation. Receptive experience can be receiving dreams, allowing thoughts to arise in the mind, or meditating so that we become one with our own consciousness and present in the moment.

    When we move East towards the role of the Seeker, we seek out experience, and we actively participate in the world around us as our Self with our Community, or as part of our Community within Society, or as a part of Society in relation to our Self. This is the Direction of the rising sun, and so Seekers look for something new on the horizon, either that is based on purpose or values, or that can be brought back and tested against the purpose and values of their Self and Community. Seekers understand that in the cycles of change, activity is essential for growth in the Self, Community, and Society.

    When we move West towards the role of the Visionary, we receive and/or process experience from our Self, Community, and Society. This is the Direction of the setting sun, and so Visionaries are often in retreat as they process or integrate their experiences based on purpose and values. A retreat doesn’t just mean something like a meditation retreat; it can look like receiving messages from our Ancestors in dreams, or spending time ruminating on an important change that has happened in our life, or lying down and visiting the spirit world. Visionaries understand that in the cycles of change, rest is essential for integration within the Self, Community, and Society, for when experience is integrated, it can be transmuted into wisdom, which can lead to a death or transformation of how things used to be. Through death and transformation, another cycle of activity and growth can begin, in deeper alignment with purpose and values.

    The East and West, or Seeker and Visionary, are represented by the front and back of the body. For many of us, it is our front that faces the new day, like the rising sun, while we lie down on our backs to rest as the sun sets. If you are nocturnal, perhaps it will be the reverse for you. Regardless, this teaching is pointing out that we need to care for the front and back of our body, ensuring we spend a balanced amount of time engaging in both as we actively participate in life and rest from it.

    When we get lost in the East or in the West, we run the risk of becoming a Fugitive or a Hermit. What that means in relation to these teachings is that we lose sight of the cycles of change and are obsessed with controlling everything around us, or we lose sight of service to our community and become irresponsible towards our relationships, or both.

    The Fugitive, intentionally or involuntarily, seeks to control their experience of the world by constantly searching for a specific, new (often euphoric) experience or some kind of knowledge that will finally feel safe enough for them. Fugitives have forgotten about the Centre and are in an endless flight because nowhere feels safe, and thus the ways they take knowledge or pursue experience can be irresponsible to their Self, to their Community, or to other Communities in Society. The Fugitive can be understood in Western theories of trauma and attachment, via the stuck flight response or anxious attachment styles, or anxious-avoidant styles.

    The Hermit, intentionally or involuntarily, seeks to control their experience of the world by being in retreat from it as much as possible. The Hermit, even if they receive the most amazing insights or have a vivid imagination that can be inspiring, cannot or will not share it with their Self or with Community and Society, and so that knowledge becomes lost. The Hermit is irresponsible to their relationships because they refuse to acknowledge the potential that being vulnerable through sharing can also bring joy and beauty, and not just possible rejection or loss that is part of the cycles of change. The Hermit does not align their behaviour in regards to purpose or values, and instead to feeling in control. The Hermit can be understood in Western theories of trauma and attachment, via the stuck freeze response or avoidant attachment styles.

    Upperworld & Underworld / Leader & Wise Child (Trickster) / Tyrant & Adversary

    This is the axis, or line, of Expression, which encompasses and connects the lines of Needs and Knowledge, either towards being in Service or towards the wildness of the cycles of Change. When we move from the Centre along this line, we are balancing the work of the Healer, Protector, Seeker, and Visionary. The expression of who we are as individual Selves, or as a part of a Community or Society, will involve some form of all four roles, even if one or two are stronger than the rest.

    When we journey to the Upperworld towards the role of the Leader, we understand the responsibility of being connected, through purpose, with Self, Community, and Society. Our responsibility manifests as Service. When we practice alignment/healing, protection, rest/contemplation, and activity/adventure, we are in service to communal/societal purpose and shared values. Leaders continuously check-in with their own personal purpose and values as well as their Community’s and Society’s, to ensure that their expression is responsible.

    When we journey to the Underworld towards the role of the Wise Child or Trickster, we become wild; we understand the cycles of Change, of life and death, of activity and rest. The Wise Child understands that change cannot be controlled, and instead, must be integrated as part of the flow of reality. Wise Children flow through the alignment and protection of a good life and a good death, as well as the experiences of activity and rest, without trying to completely control the process. They also understand that there is a purpose to all life and all death, that there is a purpose to Self, Community, and Society, and that all are connected together in the flow of change.

    Above and Below, or the Leader and Wise Child (Trickster), are represented by the upper half and lower half of our bodies. Our upper half, from our chest and hands to our head, is the part of our body that can express our Service to Community and Society. Our lower half, from our hips to our feet, is the part of our body that connects to the Earth, to our wildness, and the cycles of life and death. Even if someone did not have hips, or legs, or feet, they can still connect by the part of their body closest to the ground, or their own inner connection to the Earth.

    When we get lost in the Upperworld or in the Underworld, we run the risk of becoming a Tyrant or an Adversary. What that means in relation to these teachings is that we lose sight of the cycles of change and are obsessed with controlling everything around us, or we lose sight of service to our community and become irresponsible towards our relationships, or both. The Tyrant is particularly focused on controlling others and our own experiences in our refusal to yield to the cycles of change, while the Adversary is focused on answering only to our impulses or feelings, without regard or responsibility to the Service Community gives to us or that we can give to Community.

    In addition, Tyrants and Adversaries also can be a combination or a mix of the Martyr, Destroyer, Hermit, and Fugitive. As a Tyrant or an Adversary, we may have a specific pattern where we swing towards Martyr until triggered into Destroyer, or Hermit and Fugitive. If we feel dismembered downwards in all four directions, we may be the type of Adversary that is unable to respond to our needs or our experiences in a consistent way, just lashing out or withdrawing, consumed by a project or drug or relationship because it feels less bad in the moment. If we are dismembered upwards, every tactic we employ as a Tyrant is meant to ensure we seem powerful and everyone else is beneath us. The Adversary or Tyrant can be understood in Western theories of trauma and attachment, via any of the stuck fight/flight/freeze/fawn responses or anxious-avoidant attachment styles.

    Homecoming

    For me, the main usefulness of these teachings is in the Homecoming– how the Self and Community can return to the Centre if we get lost in one or more Directions. If we get lost in one Direction, for example, then the Service & Change teachings of the opposite Direction can generate enough pull to create a Homecoming. So the Martyr can learn to be a Protector so that they can transform into a Healer, and a Destroyer can learn to be a Healer so that they can transform into a Protector. If we swing to extremes, such as escaping into an activity or substance as a Fugitive while also withdrawing from Community like a Hermit, then we would need to learn the teachings of both the Visionary and the Seeker, as well as the Leader if our actions tend towards irresponsibility, or the Trickster if we tend towards control (even both if we swing between those two as well).

    Homecoming can be divided into three sections: Revelation, Embodiment, and Practice. Depending on which Direction we’re lost in, Revelation consists of developing an understanding of Service, Change, Needs, Knowledge, and/or Expression. This understanding isn’t just about reading about these concepts or learning from a teacher, but also can consist of going into trance or a spirit journey, journaling, creating an altar, or creating visual art, song, or dance. Embodiment is the use of awareness, touch, dance, and/or play to attune to the body — whether it’s the front, back, left, right, upper half, or lower half, before rooting deeper into the torso or core. Embodiment activities can involve guided meditation, energy work, prayer, plant and mineral medicines, drawing games, and orienting to pleasure. Lastly, the Practice part of Homecoming involves the activities of whichever Directional role is needed to balance out and guide us back to Centre. These activities can be taught to us by mentors and teachers recognized by Community who embody the role of Healer, Protector, Visionary, and Seeker, but they can also be taught to us by the Community’s stories of these roles, embodying our shared values.

    I’ll be writing the following articles to elaborate more on what these activities are in relation to Self, Community, and Society:

    Image Description

    The background is black. In purple text, the infographic is titled “Homecoming Teachings” and there are the links to “www.Lukayo.com” and “patreon.com/Lukayo”.

    A purple circle in the centre has white text inside, which reads: “The Centre. (Recognized) Purpose. (Shared) Values. Heart, Stomache, Back, Privates.”

    There are six arrows pointing out from the centre purple circle. The blue arrows opposite each other are labeled “Needs”. The yellow arrows opposite each other are labeled “Knowledge”. The green arrows opposite to each other are labeled “Expression.”

    The blue and yellow arrows point to white circles that have black text inside them and hot pink text outside them. The green arrows point to white and pink text.

    One blue arrow points to a white circle with the following text: “North. Healer. (Service & Change). Right.” The pink text outside it reads: “Martyr. (Control & Irresponsibility). Fawn Response & Anxious Attachment.” The opposite blue arrow points to a white circle with the following text: “South. Protector. (Service & Change). Left.” The pink text outside it reads: “Destroyer. Control & Irresponsibility. Fight Response & Avoidant Attachment.”

    One yellow arrow points to a white circle with the following text: “East. Seeker. (Service & Change). Front.” The pink text outside it reads: “Fugitive. (Control & Irresponsibility). Flight Response & Anxious Attachment.” The opposite yellow arrow points to a white circle with the following text: “West. Visionary. (Service & Change). Back.” The pink text outside it reads: “Hermit. Control & Irresponsibility. Freeze Response & Avoidant Attachment.”

    One green arrow points to white and pink text that reads: “The Upperworld. Leader / Tyrant. Service / Control. Head, Neck, Chest, Shoulders, Arms, Hands.” The opposite green arrow points to white and pink text that reads: “The Underworld. Wise Child (Tricksters) / Adversary. Change / Irresponsibility. Hips, Thighs, Knees, Legs, Feet.”

    The arrows are intertwined with three circles. The light teal inner circle reads: “Self”. The medium teal middle circle reads: “Community.” The dark teal outer circle reads: “Society.” A white arrow points to the circle, and the white text at the beginning of it reads: “3 Sacred Spheres That Connect All 7 Directions.”

    [hr]

    Want to get a better version of the infographic? Become a patron on Patreon for as little as $1/month to support my Elders and healing work among my communities. $5/month, and you can get an audio recording/podcast of the livestream chat about this article with community members on our free Discord server. (If you want to join the Kinaban Discord server, send me an email!)

    https://www.patreon.com/posts/39741639

  • Workshop Wednesday (Pt 3): Direct Action

    This is a visual tool that gives the basic outline and/or check-list on putting together a direct action. Though direct actions can be violent (such as sabotage and property destruction) and non-violent (such as strikes, sit-ins, and blockades), the goal is always to stop, change, or reveal an oppressive institutional mechanism.

    This tool is best presented with the tools on Inclusive Policies & Procedures and Inclusive Programming.

    Activity Idea

    Divide the group into three, and assign each group one of each of the following posters:  Dis/Ableism 101, the Pillars of White Supremacy, and The Gender Binary. Each group then has to work as a small collective on planning a direct action against an institutional form of the oppression they were assigned.

    Poster Description

    The top half of the poster is in indigo, and the lower half of the poster is in mauve.

    In the indigo section there are pale purple graphics like a sliced up circle on the left corner and a jagged line on the right. In white there is the title “Direct Action”. Below the title are three black and white photos. The first photo has a notebook open with some drawings of stick figures and the word “PLANNING” written down by a light-skinned hand holding a pen. Underneath that photo is the word “PRE-ACTION”. The second photo has a dark-skinned fist raised in the foreground; the background has people, one holding a megaphone, in front of buildings and trees. Underneath that photo are the words “DURING ACTION”. The third photo has dark-skinned hands typing on a laptop. Underneath the photo are the words “POST ACTION”.

    In the mauve section of the poster are three columns of indigo words, as well as “lukayo.com” and “patreon.com/lukayo” at the bottom right corner of the poster in pale purple.

    The first column under the title “PRE-ACTION” has the following text:

    ” – set goals
    – get different kinds of training
    – fundraising
    – research/info gathering
    – scouting
    – create group and assign roles
    – legal support plan
    – action plans and safety plans
    – get clear on messaging
    – acquire appropriate gear
    – outreach initiatives”

    The second column under the title “DURING ACTION” has the following text:

    “- transportation
    – provisions (food, medical, etc)
    – internal process, external lookout, and communications
    – legal observer
    – documentation (notes, photos, videos)
    – public liaison (flyers, etc.)
    – media (press release, update)
    – stage director
    – police liaison”

    The third column under the title “POST ACTION” has the following text:

    “- legal and jail support
    – collect documentation
    – report back, debrief, next steps
    – post press release
    – collect gear back
    – update website, write articles, and explain how to duplicate the action for others
    – contact media
    – celebrate!”


    Want to have access to the larger full colour updated 2019 poster, the original photograph of the hand-drawn 2016 poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/25012822

  • Workshop Wednesday (Pt 2): Inclusive Programming

    This is a visual tool that gives the basic outline on how to plan an inclusive program or event. Ideally, events and programming would center those most affected by the issue that the event is about, as well as have them in leadership positions, so they would not have to be considered simply “included”.

    Events, whether they’re knowledge exchanges, presentations, gatherings, or celebrations, are ways that folks can build the communities and anti-oppressive world that we want. That’s why I think it’s so important that our events have to reflect our anti-oppressive theory and prevent the perpetuation of further exclusion and marginalization.

    This tool is best presented with the tools on Inclusive Policies & Procedures and Direct Action.

    Activity Idea

    Divide the group into three, and assign each group one of each of the following posters: Dis/Ableism 101, the Pillars of White Supremacy, and The Gender Binary.  Each group then has to work as a small collective on planning an event centered on or raising awareness about the specific oppression they were assigned.

    Poster Description

    The poster has a turquoise header and footer, with the center having a white background. The header, in dark grey font, has the title “INCLUSIVE PROGRAMMING”. In the footer, in white font, has “lukayo.com” and “patreon.com/lukayo“.

    There are three columns, with a turquoise title and dark grey text.

    The first column has the following text:

    “CONSULTATION
    – If possible, consult with leaders/Elders of the territory you are on and invite them to be part of the programming
    – If this event is not about some that affects you and your demographic, ensure that the marginalized folks it is about are consulted and are in leadership positions”

    The second column has the following text:

    “PROMOTION
    -Acknowledgement of the territory the event is on and accountability statement regarding treaties
    – Acknowledgement of any cultures the event supports and/or is inspired by (e.g. hip hop and Black Liberation)
    – If possible, translate to different languages and include diverse people in images
    – Tailor different promo to different people
    – Make accessibility notes and apologize for inaccessible aspects”

    The third column has the following text:

    “EVENT ITSELF
    – Diverse hosts/speakers
    – Quiet room / children’s room
    – Support staff and crisis protocols
    – Name tags and pronoun stickers/buttons
    – Clear signage and announcements about all accessibility notes
    – If applicable, follow protocols of  indigenous Elders and speakers
    – Ensure ways people can get home safely
    – Feedback forms in person and online”


    Want to have access to the larger full colour updated 2019 poster, the original photograph of the hand-drawn 2016 poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/25012437

  • Workshop Wednesday (Pt 1): Inclusive Policies & Procedures

    This is a visual tool that gives a basic outline on how to plan the sections for creating inclusive policies and procedures for your organization, collective, or group. Ideally, these policies and procedures would center those most affected by the mission and ideals of the group, as well as have them in leadership positions, so they would not have to be considered simply “included”.

    Having something written down ensures that even if individual members of the group leaves, these words can continue afterwards as part of the group’s story, a record that helps guide new members to live out the group’s ideals. On top of that, when the group needs to align more with its ideals, the policies can be changed to continue to reflect the growth of the group.

    This tool is best presented with the tools on Inclusive Programming and Direct Action.

    Activity Idea

    Divide the group into three, and assign each group one of each of the following posters: Dis/Ableism 101, the Pillars of White Supremacy, and The Gender Binary. Each group then has to work as a small collective writing policies and procedures to combat the specific oppression they were assigned within their organization.

    Poster Description

    The main colours are white and orange. At the top of the post is the word “INCLUSIVE”. The is a dark orange and light orange box underneath the word.

    In the dark orange box, in white font, is the following text:

    “POLICIES

    MISSION STATEMENT/MANDATE
    – What is your organization about? (Empowerment? Rights? Protection?)

    GOAL/PURPOSE
    – What is this policy for? (Attitudes, knowledges, practices, etc.)
    – Who is it for? (Board, clients, staff, guests, etc.)

    PRINCIPLES/VALUES
    – Ex: diversity, equity, anti-discrimination, democratic, anarchistic, collaborative, etc.,

    POLICY STATEMENT
    – State the situation/problem and solution

    DEFINITIONS/TERMS”

    In the light orange box, in dark orange font, is the following text:

    “PROCEDURES

    COMMITMENTS/AREAS OF FOCUS
    – Governance (representation
    – Employment (equitable access)
    -Services (equitable access)
    – Training & Education (for providers serving clients)
    – Info & Communication (for diverse communities about the services)
    – Complaints & Accountability (for organization and providers to be accountable to the community and each other)

    SPACE
    – ensure accessibility

    TERMINOLOGY
    – Update staff, forms, manuals, and other documentation”

    At the bottom of the poster, in dark orange font, has “lukayo.com” and “patreon.com/lukayo“.


    Want to have access to the larger full colour updated 2019 poster, the original photograph of the hand-drawn 2016 poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/25011935

  • Workshop Wednesday: The Gender Binary

    This visual teaching tool is based on the knowledge I received from the work of multiple writers and groups, such as b. binaohan, bell hooks, Janet Mock, Jennifer Coates, Julia Serano, Michael Warner, the Asexual Visibility and Education Network (AVEN), and the Positive Space Initiative (PSI) of the Ontario Council of Agencies Serving Immigrants (OCASI).

    The Gender Binary tool works best with the Oppression Triangle tool, as well as Dis/Ableism 101 and the Pillars of White Supremacy. The purpose of this poster/handout is to introduce the forms of oppression that the Western Gender Binary perpetuates, how they’re made up of social norms/standards, and the terms that go along with or disrupt the system. It may be a little advanced for folks who are just starting to understand that there are more than just two genders/sexes, but it attempts to sketch a basic outline for those who want to learn how patriarchy, cisgenderism, heterosexism, and transmisogyny are inter-related. This is also a work-in-progress that continues to evolve as our understanding of the Gender Binary and how to dismantle the violence it perpetuates continues to evolve. 

    Note: Transmisogyny refers to a specific oppression that affects folks who were assigned male at birth but identify and/or express themselves as female and/or feminine. This is different than folks who are trans, female assigned at birth, and experience misogyny and transphobia.

    Activity Ideas

    • Draw and write out a large version of the first three columns of the handout, and in chalk, pencil, or eraseable marker, work with the participants on what kind of line would be drawn through these columns based on the terms shown on the rest of the tool. For example, “heterosexual male” would look like a straight line starting from “Male” to “Man married to 1 woman with kids”. Discuss how the Gender Binary creates the threat of violence every time the line deviates from being straight.
    • Divide the participants into 3-4 groups, and have each group focus on one of the following: patriarchy/sexism, transmisogyny, cisgenderism and/or heterosexism. Have them present to each other what they understand these forms of oppression are based on their section of the handout, and how the 5 social norms influences these oppressions.
    • Divide the participants as described above, but instead of just presenting the concepts, have them choose a level of oppression (e.g. individual, cultural, or institutional) to give an example, and a liberation strategy (such as accomplices/allies, direct action, policy, programming, etc) to provide a possible way to respond to the oppressive example.
    • Draw and write out a large version of the poster, but leave most of it blank, except for the forms of oppression, the first column that has all the social norms/standards, and the headers in the first row. Everything else should be on small strips of paper or cards with tape on them that the participants must figure out together where they go on the chart.

    Poster Description

    The background is pale blue, and the title in a black box bordered by blue and pink reads “The Western Gender Binary” with online addresses underneath in purple to “lukayo.com” and “patreon.com/lukayo“. The first column of the chart in black font has seven sections: “forms of oppression”, “social norm / standard”, “Sex/Gender Assignment/Designation”, “Gender Identity”, “Gender Expression”, “Sexual/Romantic Orientation”, and “Relationship Structure/Family”. There are five other columns after this one.

    The first row for “Forms of Oppression” has the word “transmisogyny” in orange on an orange line that encompasses the five other columns, as well as the terms “patriarchy / sexism” and “cisgenderism / transphobia / heterosexism / homophobia”. The words “patriarchy / sexism” in yellow on a yellow line encompasses the first two columns only. The words  “cisgenderism / transphobia / heterosexism / homophobia”  in red on a red line encompasses the last three columns only.

    The second row that has “social norm / standard” in the first column also has the headers for the other columns. The second column is “the superior gender that holds power” in blue. The third column is “the inferior gender, property of superior” in pink. The fourth column is “terms about people that are allowed to exist” in green. The fifth column and sixth column have the same header with a slight difference. The fifth column is “terms describing people that must be destroyed because they’re outside the gender binary (western)” in purple. The sixth column is “terms describing people that must be destroyed because they’re outside the gender binary (non-western)” in purple. The sixth column does not have rows 2-7, because these terms are outside of the social norms and standards that are described in the first column.

    Under the second column called the “superior gender that holds power” in blue, the five ways it manifests with the five social norms and standards in the first column are as follows:  “Sex/Gender Assignment/Designation” : “Male”,  “Gender Identity” : “Man/Male”,  “Gender Expression” : “Masculine”,  “Sexual/Romantic Orientation” : “Male attraction only to females”, and “Relationship Structure/Family” : “Man married to 1 woman with kids”.

    Under the third column called the “inferior gender, property of superior” in pink, the five ways it manifests with the five social norms and standards in the first column are as follows:  “Sex/Gender Assignment/Designation” : “Female”,  “Gender Identity” : “Woman/Female”,  “Gender Expression” : “Feminine”,  “Sexual/Romantic Orientation” : “Female attraction only to males”, and “Relationship Structure/Family” : “Woman married to 1 man with kids”.

    Under the fourth column called the “terms about people that are allowed to exist” in green, the five ways it manifests with the five social norms and standards in the first column are as follows:  “Sex/Gender Assignment/Designation” : “Non-Intersex” and “Cisgender,  “Gender Identity” : “Cisgender”,  “Gender Expression” : “Heteronormative, Gender-conforming”,  “Sexual/Romantic Orientation” : “Heterosexual, Heteronormative”, and “Relationship Structure/Family” : “Heteronormative monogamous marriage”.

    Under the fifth column called the “terms describing people that must be destroyed because they’re outside the gender binary (western)” in purple, the five ways it manifests with the five social norms and standards in the first column are as follows:  “Sex/Gender Assignment/Designation” : “intersex” and “transgender”,  “Gender Identity” : “agender, bigender, genderqueer, multigender, transgender, etc”,  “Gender Expression” : “crossdresser, butch, femme, androgynous, etc”,  “Sexual/Romantic Orientation” : “asexual/romantic, bisexual/romantic, gay/homoromantic, lesbian/homoromantic, pansexual/romantic, etc”, and “Relationship Structure/Family” : “anogamy, polyamory, polygamy, etc”.

    Under the sixth column called “terms describing people that must be destroyed because they’re outside the gender binary (non-western)” in purple, the text reads “These terms are based also or solely on ethnicity and/or spiritual role and/or cultural position, such as two-spirit, hijra, fa’afafine, mino, asog, etc.”


    Want to have access to the larger full colour updated 2018 poster, the original photograph of the hand-drawn 2016 poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/23426260

  • Workshop Wednesday: Pillars of White Supremacy

    Like the Dis/Ableism 101 visual tool, the Pillars of White Supremacy is an anti-racism 101 visual tool for sighted folks that goes well with the Oppression Triangle tool. The purpose of this poster/handout is to introduce folks to the different forms of racism in North American society, and it is based on the work of Andrea Smith and Harsha Walia. It’s extremely helpful for when different racialized people work together in coalition-building, as it delineates the specific ways we’re differently impacted by white supremacy, but can also support how we can organize together and work on our own internalized racism. Check out my article “More Than Minorities” on working with Indigenous folks and/or Black folks as a person of colour that is not oppressed by Anti-Blackness and/or Settler Colonialism. Please also check out the original article by Andrea Smith called “Heteropatriarchy and the Three Pillars of White Supremacy: Rethinking Women of Color Organizing“. If you can, pick up Harsha Walia’s book on Undoing Border Imperialism, though here’s an article with an interview and description of some of the concepts.

    Activity Ideas

    • Divide the group into the following categories of interest: accomplices/allies, direct action, policy, and programming. These categories are fluid– if there is no one interested in policy, for example, then that doesn’t have to be a group. If a group is interested in something not listed, like, for example, transformative justice or healing justice, then they can create a group for that. These are all types of anti-oppression/liberation strategies, which will be explained further in future posts.
    • Ask each group to choose one of the forms of racism to work with and narrow it down to one of the levels of oppression, if possible. They can also choose an example of oppression that is part of several forms of oppression, such as how police/border agent brutality and profiling impacts Indigenous folks, Black folks, migrants, and people of colour visibly coded as “Muslim” (even if they are Hindu, Sikh, etc.).
    • Each group can come up with a way to use their anti-oppression/liberation strategy with the example of a racist oppression they chose. For example, the direct action group can explain or act out how they could stage a protest at an immigration detention centre. Another example could be the accomplices/allies group creating a poster that explains other costumes to use instead of racist ones. A final example could be a non-profit organization writing an anti-racism policy that explicitly ensures that a certain percentage of their budget is used for anti-racism training and the benefit of racialized folks within and being served by their organization, with a communications plan that makes these policies transparent to the public.
    • Have the groups present to each other and debrief about the process of anti-oppressive collective planning. Did they ensure that racialized folks in the groups lead? Did they ensure that consultation and leadership of racialized folks was at the forefront of any of their strategies, even if there were no racialized folks in their group?

    Poster Description

    The poster is white with mostly dark grey font. At the top of the poster is written “lukayo.compatreon.com/lukayo“. The title of the poster is “PILLARS OF WHITE SUPREMACY: A.K.A. how racism works in the West”. The poster is credited as “BASED ON THE WORK OF ANDREA SMITH & HARSHA WALIA”. After the title, there are five columns and six rows.

    The first row in the first column has the words: “Academic Term”.  The second row in the first column reads: “Target”. The third row in the first column reads: “The oppressive “logic” used to justify violence, exclusion, exploitation, and negative messaging”. The fourth row in the first column reads: “Example(s) of Institutional Level of Oppression”. The fifth row in the first column reads: “Example(s) of Cultural Level of Oppression”. The sixth and final row in the first column reads: “Example(s) of Individual Level of Oppression”.

    The second column is headed by the term “Settler Colonialism”. The target is “Indigenous/Native Peoples”. The logic is “Genocide and forced assimilation of a people to steal their land to make wealth for Whites”. The institutional example is “The “Indian” Act in Canada and other similar legislation.” The cultural example is “ Cultural stereotypes turned into home-made costumes”. The individual example is “The word “savage” used as slang”.

    The third column is headed by the term “Anti-Blackness”. The target is “Black Peoples”. The logic is “Forcing with threat of death people to become property or slave labour to make wealth for Whites”. The institutional example is “Police brutality and profiling.” The cultural example is “Appropriation of language and art forms”. The individual example is “ The N-word slur”.

    The fourth column is headed by the term “Orientalism”. The target is “People of Colour considered of the “East” / “Orient””. The logic is “Making war to generate more wealth for Whites through military business and taking resources”. The institutional examples are “Canadian security certificates; Japanese internment camps.” The cultural example is “Stereotype profiling of bearded brown men as “terrorists””. The individual example is “”Yellow” fever and Asian fetishization”.

    The fifth column is headed by the term “Border Imperialism”. The target is “Migrants or undocumented peoples”. The logic is “Making borders around stolen land to force people into slave labour and/or make war on them to generate wealth for Whites”. The institutional example is “Indefinite and inhumane immigration detention.” The cultural example is “Framing people as inherently “illegal””. The individual example is “Mocking non-white accents”.


    Want to have access to the larger full colour updated 2018 poster, the original photograph of the hand-drawn 2016 poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/22120020

  • Workshop Wednesday: Dis/Ableism

    This is a basic Dis/Ableism 101 visual tool for sighted folks that goes well with the Oppression Triangle tool. The purpose of this poster/handout is to introduce folks to the basic models of how dis/ableism works in North American society, and is based on the work of Mia Mingus and A.J. Withers. For a more in-depth look at the models discussed, please check out A.J. Withers’ book and website on Disability Politics. For an intersectional and deeper look at these models, especially in regards to desirability, the prison industrial complex, and the medical industrial complex, please check out Mia Mingus’s Medical Industrial Complex Visual.

    Activity Idea

    • Divide the group into the following categories of interest: accomplices/allies, direct action, policy, and programming. These categories are fluid– if there is no one interested in policy, for example, then that doesn’t have to be a group. If a group is interested in something not listed, like, for example, transformative justice or healing justice, then they can create a group for that. These are all types of anti-oppression/liberation strategies, which will be explained further in future posts.
    • Ask each group to choose one of the dis/ableism models to work with and narrow it down to one of the levels of oppression, if possible. They can also choose an example of oppression that is under multiple models, such as certain nursing/group homes can be considered both under the charity model and the security model.
    • Each group can come up with a way to use their anti-oppression/liberation strategy with the example of dis/ableist oppression they chose. For example, the direct action group can explain or act out how they could stage a protest at a pharmaceutical company that is lobbying doctors or at a group home that forces medicalization. Another example could be the accomplices/allies group creating a poster that explains other words to use instead of dis/ableist slurs. A final example could be a non-profit organization that is also a registered charity writing a disability justice policy that explicitly ensures that a certain percentage of their budget is used for accessibility and the benefit of disabled people, with a communications plan that makes these policies transparent to the public.
    • Have the groups present to each other and debrief about the process of anti-oppressive collective planning. Did they ensure that any disabled folks in the groups lead? Did they ensure that consultation and leadership of disabled folks was at the forefront of any of their strategies, even if there were no disabled folks in their group?

    Poster Description

    The poster is pale blue with mostly dark grey font. At the top of the poster is written “lukayo.compatreon.com/lukayo“. The title of the poster is “DIS/ABLEISM: A.K.A. how modern day capitalism considers people disposable and only as valuable as what they produce”. The poster is credited as “BASED ON THE WORK OF MIA MINGUS AND A.J. WITHERS”. After the title, there are five columns and five rows.

    The first row in the first column has the words: “MODEL”. The second row in the first column reads: “The oppressive “logic” used to justify violence, exclusion, exploitation, and negative messaging”. The third row in the first column reads: “Example(s) of Institutional Level of Oppression”. The fourth row in the first column reads: “Example(s) of Cultural Level of Oppression”. The fifth and final row in the first column reads: “Example(s) of Individual Level of Oppression”.

    The second column is headed by the term “Eugenics”. The logic is “Ensuring “deviant” people never exist or erasing/destroying their lives”. The institutional examples are “Genetic manipulation; forced sterilization.” The cultural examples are “Suicidality and physical / sexual assault towards disabled people”. The individual examples are “Only seen as inspiration or tragedy; slurs: lame, retard, dumb, cripple, derp, moron, stupid, idiot, spaz, barren, etc.”.

    The third column is headed by the term “Medical”. The logic is “Fixing people who are “broken””. The institutional example is “Big Pharma companies paying off doctors”. The cultural example is “Over-reliance on pills to solve problems”. The individual examples are “Lack of support if you don’t get “fixed” the “normal way”; using OCD or other diagnoses as out-of-context adjectives”.

    The fourth column is headed by the term “Security”. The logic is “Controlling people who are “dangerous””. The institutional examples are “Forced medicalization; group/nursing homes”. The cultural example is “Psychiatric survivors not seen as “trustworthy””. The individual examples are “Being refused agency; slurs: wacko, psycho(path), lunatic, loony, schizo, crazy, nuts, insane, etc.”.

    The fifth column is headed by the term “Charity”. The logic is “Caretaking people who are “incompetent” like they are property”. The institutional example is “Majority of charity money goes to the non-disabled”. The cultural example is “Extreme dichotomy of helpless / codependent versus strong / independent”. The individual examples are “Being treated like a child; terms like feeble-minded, special needs, being called an invalid, etc.”.


    Want to have access to the larger full colour updated 2018 poster, the original photograph of the hand-drawn 2016 poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/21975736

  • Workshop Wednesday: The Taking Tree (2018 Version)

    The Taking Tree is a visual tool for sighted folks that can be drawn piece-by-piece or used as a poster/handout to give a rough overview of the rise of oppression in North America. The purpose of this tool is to show the many intersectional moving parts of how oppression grows and works over time. For a more in-depth version of the Taking Tree, check out the 2015 Prezi version, which is linked further below. For this simpler version, you can use it to explain the following concepts:

    • oppression in North America grows from Western empire
    • empire held supremacies that were and are enacted through violence against those that aren’t able-bodied, neurotypical, non-intersex, white, heterosexual, cisgender, able-bodied, upper class, anglophone, etc., etc.
    • empire continues to grow and “take” through global corporate capitalism and colonialism
    • empire grows institutions (economic, government, medical, educational, legal, military, police, media, etc) which then provide social mechanisms of “order” and “prosperity” to be accessed by the people who live off of the tree
    • when people fall on the “right” side of one or more of the supremacies of empire, they attain some form of safety, prosperity, and social advantage, i.e. privilege, from the institutions
    • when people fall on the “wrong” side of one or more of the supremacies of empire, they face numerous kinds of violence and barriers, i.e. oppression, from the institutions
    • many people are not aware that institutions can be poisonous to some and not poisonous to others because the roots/supremacies are under ground, i.e. hidden
    • empire allegedly welcomes all people to live off of its fruits, but it’s actually a false “sign” in an attempt to hide the supremacies while enticing people to, unknowingly, become part of “inferior” groups that oppressors or privileged folks can be “superior” over
    • cultural appropriation occurs when the vampiric roots take the essence from other cultures and those cultural artifacts appear on the Taking Tree but are poisonous/inaccessible to the very people it came from because it passes through the supremacist roots and can now only be accessed by those privileged by empire
    • each oppression root is similar and intersectional in that they all work on an oppressive “logic”, grow from a shared history of empire, and corrupt institutions
    • each oppression root is different because each supremacy and violence is different and people can experience more than one root at the same time (for example, Orientalism targets people considered from the “East” for war while misogyny targets people considered female and/or feminine for servitude to those considered male and/or masculine– and those who are impacted by both Orientalism and misogyny can be sought as “war trophies” that need liberating or they need to be fought in order to serve)

    Origins

    I learned The Taking Tree while preparing to co-facilitate my first anti-oppression workshop with Reem Girgrah and Casper in the summer of 2010 on unceded Algonquin territory, Ottawa, Canada. Reem taught me a more bare-bones version of the tool that just described the roots, the trunk, and the branches/fruit. She said it came from an Internet source, but we haven’t been able to find out what it was, after all these years. A similar tree, called The Tree of Colonial Oppression, was published in Honouring Indigenous Women: Hearts of Nations (Vol. 1) booklet in 2011 by Indigenous Peoples Solidarity Movement Ottawa (IPSMO). There is also a similar Oppression Tree used in workshops for McGill University Residences first year students, but the earliest version I can find is dated 2014. It’s possible that all these trees have a common origin in the Ottawa-Montreal area, or originated from the contributors to the IPSMO booklet a year before it was published. If folks come up with a specific origin, I will attribute and credit appropriately. The seed, fangs, and sign of the Taking Tree, as far as I can tell, I came up with originally.

    Activity Ideas

    While presenting the Taking Tree, you can interact with participants in the following ways:

    • tell the Taking Tree as a story, starting from the seed, to the roots, to the trunk, to the fruit, to the sign and the fangs
    • ask folks to name different oppressions when you get to the part of the roots
    • ask folks to name different institutions when you get to the trunk
    • ask folks to name different social problems and privileges based on oppressive institutions when you get to the poisoned fruit
    • ask folks to describe how they would stop an actual vampiric tree, and then try to brainstorm how their metaphors can be translated into direct action and reality

    Poster Description

    The poster has a dark grey tree with sickly green leaves and pale grey fruit. Under a rough brown line that represents the ground, it shows a red seed at the centre of the tree, and dark grey roots continue downwards. The roots have tiny red mouths with white fangs in them. There are two grey and red arrows that show that the roots are moving outwards underground. There is a grey sign which reads “All Welcome*”. The title of the poster reads “THE TAKING TREE: The Rise of Oppression in North America”. Text near the fruit read “FRUIT IS POISONOUS TO SOME, AND NUTRITIOUS TO OTHERS” and “FRUIT = UNEARNED SOCIAL DISADVANTAGES AND ADVANTAGES”. Near the trunk the text reads “TRUNK = INSTITUTIONS”. Near the seed text reads “SEED = EMPIRE”. To the right of the root network text reads “FANGS & MOVEMENT = CAPITALISM AND COLONIALISM”. To the left of the root network text reads “ROOTS = OPPRESSIVE “LOGIC” (SUPREMACY + VIOLENCE)”. At the bottom of the root network red text reads “THE TREE GROWS BY TAKING THE ESSENCE OUT OF OTHER “TREES”, I.E. CULTURES/NATIONS”. At the bottom of the poster, it reads “patreon.com/lukayo” and “lukayo.com“.

    Link to The Taking Tree Prezi (2015 Version)

    https://prezi.com/k_e7roi3wl-h/the-taking-tree/


    Want to have access to the larger full colour updated 2018 poster, the original photograph of the hand-drawn 2016 poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/21521937

  • Workshop Wednesday: Accomplices & Allies

    The Accomplices & Allies poster/handout is a beginner’s visual tool for sighted folks that cover the basic concepts about using one’s privilege in a relationship to support the other person or people that don’t have those privileges. This article will include a full description of the poster, important links on the concept of accomplices, and the photo of the original hand-drawn Allyship poster that I made.

    Poster Description

    Title: “Accomplices & Allies”

    “WHAT IS BEING AN ACCOMPLICE? WHAT IS ALLYSHIP?
    When you’re an accomplice, or building allyship, you’re in a relationship with another person, or a group of people. You earn and are given the role of accomplice or ally — it is not an identity you give yourself. That’s why sometimes the term “accomplice” is preferred instead of “ally” because of how people use “ally” as an identity and forget the relationship-building aspect. An accomplice also works to directly dismantle the systems that are oppressing people even when they benefit or are protected from them.”

    “WHY DO IT?
    To rectify a power imbalance, dismantle an oppressive system, and/or use one’s privileges (unearned social advantages) for those who don’t have them and are oppressed. This is different than an alliance, where it’s a relationship of mutual advantage among social equals.”

    “IMPORTANT PRINCIPLES
    Consent
    Shared Values
    Communication
    Trust
    Respect
    Exchange of Care/Service/Direct Action”

    “TIPS

    #1: Check in & follow appropriate leadership. If it’s an organization, ensure you and the group have shared values. If you’re working with an individual, check if they want your help. If they do, ask how you can support them in their safety and goals. Check if they want you to speak beside them or for them. It’s not about you taking the spotlight, so be open to feedback.

    #2: Don’t deny someone’s reality. Just because it’s an illness, gender, oppression, or something else you haven’t heard of, doesn’t mean it’s fake. Listen and learn before jumping to conclusions.

    #3: Don’t assume you know by looking. You can’t tell someone’s race, gender, or disability by looking at them. Don’t assume everyone in the room is straight, cisgender, or non-disabled.

    #4: Privacy and advice. Don’t ask people invasive questions about their bodies, where they’re from, have they tried this treatment, etc. If you’re not close, it’s not your business.

    #5: Confidentiality. Don’t endanger people by outing their citizenship status, trans status, queer status, disability status, etc.

    #6: Pronouns. Ask, don’t guess. Use appropriate pronouns even when talking about the past or future.

    #7: Self Educate: Unlearn problematic stereotypes, language, and behaviour. It’s not the oppressed person’s job to teach you, though you can go to educational workshops and educational organizations led by oppressed people so you can learn.”

    The poster is divided into six main sections. The top section is a header with the title in white font on a dark blue rectangle, with a pale blue divider. On the right of the poster underneath the header is a column with all the TIPS, the title being in purple while the text is in dark blue and lighter blue. On the left of the poster underneath the header is the introductory section explaining what an accomplice and allyship is, with the title also being in purple and the text in dark blue. Underneath that introductory section is an image. Underneath the image are two small columns. On the left is the WHY DO IT? column with the title in purple and the main text in dark blue. On the right is the IMPORTANT PRINCIPLES column, with the title in pale blue, and main text in white on a dark blue square speech bubble that is coming out from the word ally in the image.

    The image is a cartoon. There is a dark grey cloud with blue rain drops coming out of it. The rain drops are hitting a purple umbrella being held by a pale smiling person with yellow hair and red lips, who is wearing a purple long-sleeved shirt. There is a dark-skinned person with a purple bow in their short black hair who is also under the umbrella, wearing a dark blue long-sleeved shirt and looking scared. There is a purple rocket with orange flames hitting the cloud. The cloud is described as “OPPRESSION”. The umbrella is described as “PRIVILEGE”. The rocket is described as “ACCOMPLICE.” The pale person holding the umbrella is described as “ALLY”.

    At the bottom of the poster in light blue are the following links: “patreon.com/lukayo” and “Lukayo.com“.

    Important Links on Being an Accomplice


    Want to have access to the larger full colour updated poster, the original photograph of the hand-drawn poster, and other anti-oppression related teaching tools? Click on the link below and subscribe for as little as $3/month. By becoming a patron, you support healing work among my communities, and the indigenous Elders that mentor me.

    https://www.patreon.com/posts/workshop-allies-21223071

  • Workshop Wednesday: The Oppression Triangle

    [Image made using Canva. The poster is in colours of midnight-blue/indigo, mustard yellow, and lemon yellow. The top of the poster is yellow on blue, with the text “THE OPPRESSION TRIANGLE” and “Based off of Judith H. Katz’s framework in her book “White Awareness: Handbook for Anti-Racism Training” (1978)”. The middle part of the poster is blue on yellow. There is a large triangle facing downwards. On the top side of the triangle is the word “INSTITUTIONAL”. On the left side is “CULTURAL” and on the right side is “INDIVIDUAL”. In the centre of the triangle is the word “HISTORY”.  There is a faint yellow speech bubble with the words “CULTURE is shared belief and practices” on the left side. On the right side is a faint yellow speech bubble with the words “INSTITUTIONS govern your life and have their own spaces, terms, and policies”. At the bottom of the triangle is a faint yellow square introducing the next section in blue, with the title: “Forms of violence:”. Each form of violence is in a yellow rectangle with blue text on a blue background. The three forms of violence are “BULLYING = Individual level”, “DISCRIMINATION = Cultural & Individual levels”, and “OPPRESSION = Institutional, Cultural, Individual”. Below these rectangles are yellow text on blue: “We separate these different forms of violence by level because the RESPONSE to each level is different.” At the bottom of the poster are the links: “patreon.com/lukayo” and “Lukayo.com“.]

    “The Oppression Triangle” is a visual tool that can be used for sighted folks in the form of a handout or a poster to explain what oppression is and why anti-oppression is a different form of response to violence compared to anti-bullying and anti-discrimination methods.

    This Workshop Wednesday, we’re covering the following:

    • the different sides of the triangle
    • what each side of the triangle has to do with violence, and specifically the three forms of violence called bullying, discrimination, and oppression
    • how someone can tell the difference between oppressive bullying and non-oppressive bullying, and oppressive discrimination and non-oppressive discrimination
    • why we need to know the different levels of violence by describing the typical anti-violence responses to each
    • group work activities
    • the original photo of the poster

    The Sides of the Oppression Triangle

    The level of the individual has no explanation on the poster because it’s hoped that participants understand what individual interactions are, which are usually one-on-one in nature. Examples of this would be people having a conversation, or one person helping another person cross the street.

    Given that I define “culture” has “shared beliefs and practices”, the cultural level is when a group of people with shared beliefs and practices interacts with another group of people that has a different set of shared beliefs and practices– or a group to an individual. Examples of this would be “alternative lifestyle” cultures like goth and punk, where members of this culture have a shared belief in the concept of “goth” or “punk” (though they can argue exactly what that concept is) and have common practices. Other examples can be a culture based on geography (like Haligonians who are born or reside long-term in Halifax) or based on ethno-religious grounds (like Jewish culture).

    When you get to explaining Western institutions, you can either list the institutions first and ask what they have in common (and ask them not to look at the answer on the poster) or you can ask them to try to name institutions. Common ones are commerce/business/economic, government, military, legal, educational, medical, media, and certain religious institutions. I always add that not all religion is an institution, because not all religions govern your lives. Some religions can fall under culture instead, because it’s a shared belief and practice, but you can choose to opt out of it easier, unlike many of Western society’s institutions. I specify Western, but you can also say Westernized, as there is a possibility that other institutions outside of the West can work that way while others that are not Westernized do not work that way– for example there can be local tribal governments that only meet when needed and there is no permanent location for their meetings.

    History is in the middle of the triangle because in order for something to be all three levels of power (individual, cultural, and institutional), it would have had to take time to get there, thus, there would be a long history of it existing.

    Bullying, Discrimination, and Oppression

    When I talk about violence, I mean all kinds of violence– physical, verbal, social exclusion, negative messaging in images and misrepresentation/lack of representation, emotional, spiritual, etc.

    Bullying is largely regarded as a form of violence that is peer-to-peer and chronic, where a power imbalance between usually two people is created. Sometimes a power imbalance already exists and is used as a reason to bully. Generally regular bullying is on the individual level of violence.

    Discrimination is usually defined as when a person or group of people is violent towards a group, or a person belonging to a group, based on their skin colour, gender, disability status, sexual orientation, or other physical or social aspects that they cannot control. Discrimination is on the individual and cultural levels of violence. Discrimination manifests on the individual level as discriminatory bullying, when someone is chronically targeted by a peer for belonging to a specific group based on an aspect of themselves they can’t control.

    Oppression is institutional violence. This is when an institution, like, for example, the police, consistently targets groups of citizens because of an underlying logic that they are less than human, and so can be treated that way. Oppressive discrimination can manifest in the police force by masculine officers having a separate lounge that does not allow feminine officers (cultural level). Oppressive bullying can manifest in the police force by a cisgender police officer chronically harassing a transgender police officer (individual level). For a specific violent logic to get to the institutional level, there would already be a long history.

    Non-Oppressive Bullying and Non-Oppressive Discrimination

    Folks usually get stuck in trying to figure out what bullying looks like if it’s not discriminatory or oppressive, or what discrimination looks like if it’s not oppressive.

    If we consider bullying as peer-to-peer and chronic, but take away the existing power imbalances of institutions, or cultural groups, or aspects of oneself that you can’t control, then we have bullying that creates a power imbalance. These power imbalances can be based on what sports team people like, or whether they like Stars Wars versus Star Trek. People can choose whatever they want to be violent towards you on a regular basis, but it’s not discrimination or oppression without that cultural or institutional level of power.

    If we consider discrimination that is executed without the historical support of institutions, then we are looking at violence towards people solely based on aspects of themselves that they cannot control. In this regard, it is possible to racially discriminate against folks with pale skin or are considered white, as well it is possible for a group of women to discriminate against men.

    Anti-Bullying, Anti-Discrimination, and Anti-Oppression

    So why should we make all these distinctions that just seem super nit-picky? Well, for one, it helps to lay them out for folks who believe reverse-racism or reverse-sexism is a thing– it’s not. Let’s break this down in the anti-violence responses.

    When regular bullying happens in a school yard or at an office or in a neighbourhood, what would be the courses of action? To stop the violence, usually we’d go to an institutional authority figure– a teacher in the school, the human resources department at work, or the police officer from the nearest precinct. Anti-bullying measures are then put in place by the institution.

    When discrimination happens in those same settings from our peers, we can go to those same authority figures. If they don’t do anything, we can go to legal institutions, such as the Ontario Human Rights Tribunal if the discrimination happened in the province of Ontario. Anti-discrimination punishments are then put in place by the institutions.

    But when bullying and discrimination are oppressive, appealing to these institutions don’t workbecause it’s these very institutions that have the history and current practice of bullying and discriminating against the group that’s being targeted. That’s why common forms of anti-oppression involve collective organizing among oppressed groups and their allies to give alternate services that these institutions should be providing to the oppressed, protecting the oppressed from these violent institutions, and/or exposing and opposing the violence in these institutions through direct action.

    Let’s return to the dilemma of reverse-racism and reverse-sexism. When people get into arguments about this, what’s actually happening is one person is trying to talk about racial and sexist oppression via institutions while the other person is talking about racial and sexist discrimination from groups. If it’s an honest misunderstanding, maybe going through The Oppression Triangle infographic might help them out. However, sometimes these arguments are rooted in the emotionally-based belief that institutions can do no wrong or that these institutions can’t possibly influence people on a social and individual level, which, at best, makes the oppressed sound like they are complaining for no reason, and, at worst, makes the oppressed look like terrorists that are exposing and opposing benevolent social mechanisms. In that case, I would suggest folks conserve their energies for those who truly want to learn once they realize a person refuses to look deeper into history and how institutions are operating in the present day.

    Group Work Activities

    Yikes! This was super long-winded. How are you going to get folks to even stay awake through all these definitions? Here’s some ways to do so by group work activities! Pro-tip: Give space to have groups present via music, dance, art, and theatre, not just by talking!


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